Month: January 2021

Exercise Commitment — How to Implement Exercise to CONTROL Your Relationship With Alcohol

Part II: The MEDS…Follow These Three Simples Steps. “Good things come to those who sweat.” Anonymous The thing about drinking is that it envelopes so many aspects of our lives that it’s hard to imagine life without alcohol. When you first give up drinking, you’ll be amazed at how it will feel like you have …

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