February 2021

Diet Improvement — How Changing Your Diet Will ULTIMATELY Change Your Life

Part III: The MEDS…Just Start With These Small Changes. “No disease that can be treated by diet should be treated with any other means.”― Moses Maimonides As we shared in the last installment of The MEDS, exercising is an important part of being able to see the physical change outside to represent the emotional and psychological …

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Why MOST People Don’t Want to Read Articles About Assessing Their Drinking

If you actually read this, you’re definitely in the minority. “It does not take a majority to prevail … but rather an irate, tireless minority, keen on setting brushfires of freedom in the minds of men.”― Samuel Adams I write about drinking. That’s it. I could write about a host of other things like success, relationships, …

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