It keeps you doing the cha-cha dance of fitness. ¨The groundwork for all happiness is good health.¨ — Leigh Hunt I had lunch with a good friend yesterday, and I was amazed at how great he looked from the last time I saw him four months ago. With the pandemic changing the way the world …
Why Alcohol Will Make It Almost IMPOSSIBLE to Hit Your Fitness Goals Read More »
They can be the gift that keeps on giving. “A clear conscience is the sure sign of a bad memory.”― Mark Twain Having been a heavy drinker for 19 years of my life, I’ve had my fair share of blackouts. In fact, for probably the last two years of drinking, it probably would’ve seemed weird if …
Why Blackouts Are SO Dangerous For Your Long Term Health Read More »
These two tips should help. “My recovery must come first so that everything I love in life doesn’t have to come last.” — Anonymous The mind can be a wonderful thing. It can give us strength to do some amazing things but can also keep us shackled to imaginary chains that hold us back all the time. …
What To Do When You’re THINKING About Drinking Again Read More »
The man with seemingly everything needed sobriety to get back on track. “I had taken things as far as I could take it, so I removed my drinking privileges.” — Brad Pitt When you think about all the various Hollywood celebrities who appear to have everything you could ever want, I’m sure the name Brad …
Why you really just can’t help yourself. “People make bad decisions when high and blame it on alcohol…First of all, drinking alcohol was the bad decision. Grow up” — Arpith Kulkarni You know you’ve been there before. You’ve just woke up and are now experiencing a panic attack when we thinking back to all the …
Why You Make SUCH Stupid Decisions When You Drink Alcohol Read More »
Here Are Three Questions You Can Ask Yourself to Find Out. “As an alcoholic, you will violate your standards quicker than you can lower them.” — Robin Williams When I decided to stop drinking two years ago I didn’t do it for anything related to my relationship. I was dating Lena (then girlfriend-now wife) at the …
Could Alcohol Be RUINING Your Chances to Find True Love? Read More »
It sends a misleading message about one’s decision to quit. “To alcohol! The cause of… and solution to… all of life’s problems”― Matt Groening I read a Linkedin post the other day in which someone was celebrating their four years of sobriety and hashtagged the post with a number of different tags, but one really stood …
