Month: March 2022

What We Can Learn From Samuel L. Jackson’s “Mutherf*cking” Sobriety

Sobriety = Greatness Unlocked! “People treated for cancer might go into remission but there’s a chance it will come back. I feel the same about alcoholism.” — Samuel L. Jackson “I have had it with these motherf — — snakes on this motherf — — plane.” There are very few lines that are more recognizable than …

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Why the Most Successful People Use Rituals and Patterns to Achieve Their Goals

Be like Mark…he’s a billionaire. “The ritual of our daily lives permeate our very bodies.”— Banana Yoshimoto Every morning, my alarm clock goes off at 4:15 am, and I turn my clock off and jump out and go through the motions of getting ready for the day like I’m on autopilot. It’s funny because many people …

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Warning: This Type of Thinking is the Reason Many People FAIL at Sobriety

There’s a good chance you might fall into one of these categories. “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”― Albert Einstein Laying in the bed on Thanksgiving Eve (I don’t think anyone really calls it this, but it lays the right context …

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Why This ONE Change to Your Cheat Meals Could Make a Huge Difference

Your body will adapt to the standards you set for it. “An upcoming vacation gives us something to eagerly anticipate.” — Jaime Kurtz EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or physiological makeup and stability. …

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