Day: March 5, 2022

Why This ONE Change to Your Cheat Meals Could Make a Huge Difference

Your body will adapt to the standards you set for it. “An upcoming vacation gives us something to eagerly anticipate.” — Jaime Kurtz EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or physiological makeup and stability. …

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