Month: June 2022

Three Things I Did When I Was Young That I Would Tell My Older Self to Do AGAIN

3. Never have kids. It is in your moments of decision that your destiny is shaped. — Tony Robbins Most people are fascinated with time travel because it is that all-amazing opportunity to go back to your younger self and correct all the mistakes you might have made in the past. And while everyone loves to …

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5 Reasons Why You Should Consider Running…Even Though You Might Hate It

The benefits are just too damn good to not give it a try. “One run can change your day, many runs can change your life.” — Unknown EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or physiological …

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3 Must-Know Fitness Truths for Anyone Looking to Get In the Best Shape of Their Lives Over 40

Embrace these three truths to make this a reality. “To change ourselves effectively, we first had to change our perceptions.” ― Stephen R. Covey EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or physiological makeup and …

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