The lessons we can glean from it are, dare I say, super. “I stopped consuming any mind-altering substances when I was 19 years old. And I’ve been abstinent since then.” — Tobey Maguire While Tom Holland has done a great job of making the character Spider-Man “cool” again for the younger generation, I grew up …
What We Can Learn from Tobey Maguire’s Sobriety Journey Read More »
It will almost make you live up to your commitments. “Unless commitment is made, there are only promises and hopes; but no plans.” ― Peter F. Drucker Most of us use our calendars to just make sure that we don’t forget some important social event or miss a meeting that we need to attend. And while …
How Changing the Way You Use Your Calendar Can Trick You Into Getting More Sh*t Done Read More »
Missing one of these could be the difference between success and failure. Every moment of resistance to temptation is a victory. — Frederick William Faber Your success in your first 30 days of sobriety can be the difference between you changing your life for good or always looking back wishing what you coulda, woulda, shoulda done. …
Five Crucial Tips to Help You Get Through Your First Month of Sobriety Read More »
Try these 3 mindset tricks to tackle your fitness goals You’ve got to win in your mind before you win in your life. — John Addison EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or physiological …
3 Simple Ways to Reprogram Your Mind to Lose Weight Faster Read More »
The risk versus the reward as you age weighs heavily in one direction. “The trick is growing up without growing old.” — Casey Stengel Irarely speak in superlatives unless there is something that I feel adamant about, and this is one of those things. If you are drinking past this age in life, you need to …
At What Age Should You Unequivocally Stop Drinking? Read More »
Use this set of criteria to know if it might be time to re-evaluate decisions in these four areas. “If you do not change direction, you might end up where you are heading.” — Lao Tzu Danger, Will Robinson! Danger! Wouldn’t it be nice if we all had this as a warning that would go off …
4 Subtle Signs You’re Going the Wrong Way in Life Read More »
1. Sex is actually pretty amazing. Take care of all your memories. For you cannot relive them. — Bob Dylan Being sober is boring, isn’t it? What about dancing and parties? Seems like they would be a drag without drinking. How about sex? I feel like it would be super awkward sober. Most people think life …
5 Secrets of Becoming Sober That You’ll Only Recognize Once You’ve Tried It Read More »
These four foods help keep my weight under control without the sacrifice. EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or physiological makeup and stability. Please consult a doctor when making decisions about your health. …
