February 26, 2023

Picture of woman walking on climbing on treadmill and man walking on one beside her

Why Working Out When You Don’t Feel Like it is the Most Important Time to Do So

Getting through this moment will pay off in dividends. “Don’t let your emotions distract you from doing what needs to be done. Control your emotions so your emotions do not control you.” — Anonymous EDITORIAL DISCLAIMER: Any advice or recommendation in my writing is what works for ME and may not be the best regimen for …

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