Lady on the phone with a computer in front of her. She's smiling

Looking For a Job? Try My CFC (Culture-Fit-Chat) Strategy

A tried and true method to greatly aid your job search. “There is no such thing as a worthless conversation, provided you know what to listen for. And questions are the breath of life for a conversation.” — James Nathan Miller Does it sometimes feel like applying for a job is an enormous waste of time? How often have you submitted

Read More »
Man hanging off side of a cliff.

The Science Behind What People are More Likely to Become Addicted to Alcohol

Could you be displaying these forewarning characteristics? “Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes…” — Steve Jobs Early in my alcohol-conscious journey, I used to wonder what is the determining factor of why some people can drink as much as they want with no significant issues. In contrast, other people

Read More »
Guy standing stretching his back leg preparing for a run.

How Running Has Taken My Mental Toughness to the Next Level

Each run is a battle with myself. “I don’t stop when I’m tired. I stop when I’m done.” — David Goggins AsI looked in the toilet and realized I was pissing blood, I thought maybe I had overdone it. I had just returned from my longest run in about 24 years and was TIRED. It was nothing crazy — a 70-minute

Read More »
Boxer dog with elf hat and ears on

5 Tips to Not Drink During the Holidays

Follow these to maintain your alcohol-consciousness during this joyful time of the year. “One reason I don’t drink is that I want to know when I am having a good time.” — Lady Astor Stuff turkey with fixings, corporate parties, and booze almost everywhere you turn. Most people love the holiday times because it’s so festive with holiday work parties and

Read More »
Bill Murray sculpting an ice sculpture from the scene in a movie Groundhog's Day.

The Groundhog’s Day Effect of Alcohol

Alcohol keeps you living the same days, weeks, and months in a continuous cycle of nothingness. “Life is lived in time. Therefore he who wastes time, wastes life.”― Vincent Okay Nwachukwu Do you remember the movie Groundhog’s Day with Bill Murray? It was one of my favorite movies growing up because it explored the concept of doing something so often that you eventually

Read More »

About The Author

Alcohol-conscious writer committed to helping individuals realize their true FULL potential.

Get My Newsletter to Begin Building the Best Version of Yourself